Spring 2024

Priority Registration (Current Captains) –  Closed
General Team Registration – Now Open

Individual Registration – Now Open

Summer 2024

Priority Registration (Current Captains) –  Sunday, May 19th – Monday, May 27th @ noon
General Team Registration – 12:15pm Monday, May 27th

Individual Registration – Monday, June 3rd @ noon

For a listing of upcoming leagues, please scroll down to the bottom of the page.

Urban Rec Coed Flag Football

This fun, social 6-on-6 league a one hour game per week.  A complete starting lineup consists of 6 players including a minimum of 2 women and 1 man on the field of play.

So grab your friends and form your own team, or sign up for an individual's team and make some new friends!  This is a great way to stay active, have fun and meet some great people.  Registration is limited so be sure to register early!

Don't have a full team of your own? Join as an individual player! Click on the following to find out more about registering as an individual:

Individual Player FAQs

Note- not all leagues may offer individual registration.

Click here to see Urban Rec policies.

For more information, please contact us at [email protected] or 604-879-9800

Scroll down to see upcoming and avaialble leagues for registration