The Urban Rec community is about playing recreational sport while enjoying a night out with friends, co-workers and even family if you dare! We believe our leagues offer you an excuse to get out during the week to enjoy a social experience with your teammates.
New to town? Current friends a bore? We are the community you need to join to forge new connections and grow your roots in the amazing Okanagan. With a focus on sportsmanship and collaboration you will meet many other players that are out to have fun and social times!
How do you know if our beach league is for you?
✔Your feet don’t leave the ground when you jump....
✔You have a fun group of people who want to get out to be social every week.
✔You love the game of volleyball, and want to spread the joy to your friends.
We have 3 divisions available on specific nights throughout the week!l.
For more information and to register, please click on Learn More or on one of the registration buttons below.
How do you know if our flag football league is for you?
✔Your quarterbacks gloves are also used for golf...
✔You have a fun group of people who want to get a good run once a week and yank some flags.
✔You love the game of football, almost as much as your friends, and want to enjoy them both together.
Our league is focused on sportsmanship and fun so skill levels are combined to play in a non-competitive competitive environment.
For more information and to register, please click on Learn More or on one of the registration buttons below.
Do you love sports? Do you enjoy hanging out with your friends in a social enviroment that allows for team work? Multi-Sport combines the fun of the game with the fun of friends! Grab 10-12 of your friends and/or co-workers for a fun night out. Games are 1-hour timeslots between 6pm-10pm each week.
Teams may only have 12 players maximum from the roster onsite each night.
Each team gets a chance to experience playing a variety of coed team sports during the course of the season.
For more information and to register, please click on Learn More or on one of the registration buttons below.
We are offering outdoor coed soccer leagues in Kelowna on Sunday, Monday, Tuesday and Wednesday nights but each league will be night-specific (meaning that if you register for a Monday league, you will only play on Mondays).
Sunday, Monday, tuesday and Wednesday leagues are played at the COYSA turf field.
For more information and to register, please click on Learn More or on one of the registration buttons below.
Urban Rec Okanagan is proud to announce our very first slo-pitch league! Urban Rec Okanagan leagues are meant to bring the FUN back to sports you enjoy or want to try. We hope that our 2-Pitch league will offer a home for your recreational team to get together and have a social game of slo-pitch.
Our 2-pitch league will be played out of King’s Stadium in Downtown Kelowna. When playing in Urban Rec Okanagan 2-pitch league you will play 7 innings and all 10 batters will step up to the plate every inning!!!
This league will play on Monday and Wednesday nights for 10 weeks and is open to recreational teams.
We only have room for 6 teams and is sure to be popular!
For more information and to register, please click on Learn More or on one of the registration buttons below
This sport is 4 a-side, full-court at Central Sports Club in Downtown Kelowna. The game closely follows the Canadian Ball Hockey Rules during play with a referee and scorekeeper onsite with some adaptations to cater for the needs of our Okanagan players. Teams must have their own goalie and gear plus matching team shirts.
WHO WOULD LIKE THIS SPORT? This is great for the group of friends that enjoy hockey and want to get a run in on Sundays. It’s fast, and it’s fun without the pressure of being televised like the pros 😁
Click on the ‘learn more’ button below to access more details about this sport.
Learn MoreThis sport is 4 a-side and played on a full-court . Teams must have minimum 2 of each gender on the court. The game follows all those rules you knew in high school with a few exceptions to ensure allow for fun in a coed environment.
WHO WOULD LIKE THIS SPORT? This is great for the group of friends that enjoy shooting hoops and want to have some healthy competition in a non-competitive environment. It’s fast, and it’s fun without the pressure of fans in the stands 😁
Click on the ‘learn more’ button below to access more details about this sport.
Learn MoreOur coed 6’s beach volleyball leagues in the Mission area are all DOUBLE HEADERS! Yes you heard that right, play TWO best-of-3 games per evening.
McCulloch Station Pub league are best-of-3 volleyball matches right next to the pub patio!
All leagues require a minimum 2 of each gender on the court during play.
WHO WOULD LIKE THIS SPORT? Anyone that loves to get a bit sandy, and have fun with a bunch of other people that enjoy playing volleyball!
For more information and to register, please click on Learn More or on one of the registration buttons below.
This social league is unlike any other we offer! 10-pin bowling at BNA means you and 4 friends can come out and play TWO games each week. Teams must have minimum 1 of each gender on the team.
WHO WOULD LIKE THIS SPORT? This is great for the group of friends that enjoy pints and appies while pretending to be Fred Flintstone. This league is pure fun and social with some bowling on the side.
Click on the ‘learn more’ button below to access more details about this sport.
Learn MoreThis sport is 6 a-side league with minimum 2 of each gender on the court. The game closely follows the rules from “Dodgeball: A True Underdog Story” with some adaptations to match the needs of our Okanagan players.
WHO WOULD LIKE THIS SPORT? Anyone that is an underdog, or has practiced listing the 5 D’s of dodgeball: Dodge, Duck, Dive, Dip, Dodge. These are all the qualifictaions you need to join us in this blast from elementary school! Oh, and some friends that also want to hit other friends with balls 😁
Click on the ‘learn more’ button below to access more details about this sport.
Learn MoreThis sport is 6 a-side league that requires a minimum 2 of each gender on the field. We play on a junior sized field and supply the belts and balls!
WHO WOULD LIKE THIS SPORT?
This is great for the group of friends that enjoy throwing around a ball but want to have some friendly competitiion in a non-competitive environment.
Click on the ‘learn more’ button below to access more details about this sport.
Learn MoreCoed floor hockey leagues played with plastic sticks provided by Urban Rec mean a fun experience for novice and experienced players alike! Register a team to play 5-on-5 at Central Sports Club in downtown Kelowna on Sunday afternoons or full court on Friday nights during a 1-hour timeslot.
For more information and to register, please click on Learn More or on one of the registration buttons below.
Learn MoreWe offer indoor soccer leagues at the Kelowna United Dome in the mission on a indoor/outdoor turf on Mondays, Tuesdays, & Wednesdays from. Please note all leagues are night specific so if you register for a night you will play on that night each week. Our indoor soccer leagues are 5-on-5 league.
These leagues are open to all skill levels with an emphasis on sportsmanship and fun!
For more information and to register, please click on Learn More or on one of the registration buttons below.
Learn MoreWe have a variety of coed volleyball leagues for you to choose from, with leagues played at various locations in Kelowna. Leagues are offered from Sunday through Thursday nights (not all locations have leagues on all nights).
All teams that register must be able to play in any of the time slots for that league due to the possibility of reseeding.
For more information and to register, please click on Learn More or on one of the registration buttons below.
Learn MoreDo you love sports? Do you enjoy hanging out with your friends in a social enviroment that allows for team work? Multi-Sport combines the fun of the game with the fun of friends! Grab 10-12 of your friends and/or co-workers for a fun night out. Games are 1-hour timeslots between 6pm-10pm each week.
Teams may only have 12 players maximum from the roster onsite each night..
Each team gets a chance to experience playing a variety of coed team sports during the course of the season.
We have a variety of coed volleyball leagues for you to choose from, with leagues played at various locations in Kelowna. Leagues are offered from Sunday through Thursday nights (not all locations have leagues on all nights).
For more information and to register, please click on Learn More or on one of the registration buttons below.
Learn MoreWe are offering outdoor coed soccer leagues in Kelowna on Sunday, Monday, Tuesday and Wednesday nights but each league will be night-specific (meaning that if you register for a Monday league, you will only play on Mondays).
Sunday, Monday, tuesday and Wednesday leagues are played at the COYSA turf field.
For more information and to register, please click on Learn More or on one of the registration buttons below.
Learn MoreUrban Rec Okanagan is proud to announce our very first slo-pitch league! Urban Rec Okanagan leagues are meant to bring the FUN back to sports you enjoy or want to try. We hope that our 2-Pitch league will offer a home for your recreational team to get together and have a social game of slo-pitch.
Our 2-pitch league will be played out of King’s Stadium in Downtown Kelowna. When playing in Urban Rec Okanagan 2-pitch league you will play 7 innings and all 10 batters will step up to the plate every inning!!!
This league will play on Monday & Wednesday nights for 10 weeks , and is open to recreational teams.
We only have room for 6 teams and is sure to be popular!n!
For more information and to register, please click on Learn More or on one of the registration buttons below
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...staying in shape is important and I love to meet new people.
Life can get so busy and finding time to exercise and be social is sometimes a challenge. Urban Rec's schedule and league offerings make it easy to work around my professional life and give me a much needed break. I get to meet new people every year and it gives me something to look forward to every week!
...you'll meet tons of fantastic people in a friendly environment
Urban Rec Okanagan is a top notch organization in Kelowna bringing people together with socializing, networking and well run sports and events! Jamie and her team really care about growing the Okanagan and building a better community through sport. I'd highly recommend joining an individual team if you don't have a team to join with, you'll meet tons of fantastic people in a friendly environment.
...the perfect thing for me to be able to build out my network and have a great time doing it.
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...the perfect thing for me to be able to build out my network and have a great time doing it.
When I joined UR I didn’t know anyone in the community, it was the perfect thing for me to be able to build out my network and have a great time doing it. It is amazing to be able to meet great people and have fun every week, it is something I look forward to every week.
Being a member is so much more than just turning up and playing sports. We offer a social calendar of events, you can enjoy league nights, tournaments, season enders, parties, fun runs, and that’s just to start.
Click below to see any upcoming Parties & Events