Basketball

We have a coed basketball leagues that plays at Central Sports Club in downtown Kelowna on Thursday nights. Games are played in 1-hour time slots between 6pm-10pm each week.

This league is a new addition and is becoming an offering that people are excited about!

For more information and to register, please click on Learn More or on one of the registration buttons below.

Beach Volleyball

We  offer coed 6’s beach volleyball leagues at our KLO Urban Beach location, West Kelowna beach and McCulloch Station Pub.  Nights of play will vary depending on the skill level, but each league will be night-specific (meaning that if you register for a Monday league, you will only play on Mondays).

NEW*** Thursday Coed 4’s at McCulloch Beach and Coed 6’s at various beach locations in West Kelowna

For more information and to register, please click on Learn More or on one of the registration buttons below.

Dodgeball

If you can dodge a wrench (or even if you can’t) you can play Urban Rec Dodgeball! Originated, and typically played, by elementary and middle-school students, Dodgeball was more of a fun sport that gave you the excuse to throw balls at people. The sport has since grown into something exponentially larger with leagues popping up all over north america along with legitimate professional tournaments. Achieve your dream of Dodgeball supremacy, get a great workout, and laugh your butt off in the process.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Flag Football

Urban Rec Coed Flag Football

This fun, social 6-on-6 league a one hour game per week.  Teams are required to have at least 2 of each gender on the field at all times.

So grab your friends and form your own team, or sign up for an individual's team and make some new friends!  This is a great way to stay active, have fun and meet some great people.  Registration is limited so be sure to register early!

All teams that are registered in a league will have priority registration for that subsequent league.

Don't have a full team of your own? Join as an individual player! Click on the following to find out more about registering as an individual:

Individual Teams Policy

Click here to see Urban Rec policies.

For more information, please contact us at jamie@urbanrec.ca or 250-215-4615

2017 Summer Registration will open for new teams on Monday, May 29th at 12:15pm

Floor Hockey

Coed floor hockey leagues played with plastic sticks provided by Urban Rec mean a fun experience for novice and experienced players alike!  Register a team to play 4-on-4 (including a goalie) at Central Sports Club in downtown Kelowna on Thursday nights during a 1-hour timeslot between 6pm-11pm.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Indoor Soccer

We offer 2 indoor soccer leagues at the Kelowna United Dome in the mission on a indoor/outdoor turf on Mondays & Tuesdays from 9pm-11pm. We now offer a 3rd league on sport court at Central Sports Club in downtown Kelowna on Friday nights from 6-11pm. Please note all leagues are night specific so if you register for a Monday night you will play on Mondays each week. Our indoor soccer leagues are 5-on-5 league.

Due to the unique floor at Central Sports Club this Friday night league requires a little more footwork. A more dense ball is used to add to the technical side of the game. This league is open to all skill levels with an emphasis on sportsmanship and fun!

For more information and to register, please click on Learn More or on one of the registration buttons below.

Indoor Volleyball

We have a variety of coed volleyball leagues for you to choose from, with leagues played at Central Sports Club and Ecole L’Anse-au-Sable. Leagues are offered from Tuesday through Thursday nights (not all locations have leagues on all nights). Our Tuesday and Wednesday night leagues at Central are 1-hour timeslots and are available to all skill levels. Our Thursday night league at Ecole L’Anse-au-Sable is dedicated to our intermediate skilled players.

All teams that register must be able to play in any of the time slots for that league due to the possibility of reseeding.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Multi-Sport

Do you love sports? Do you enjoy hanging out with your friends in a social enviroment that allows for team work? Multi-Sport combines the fun of the game with the fun of friends! This league plays outdoor at Kelowna United Dome, Watson Rd Elementary and Ben Lee Park on either Monday or Wednesday nights. Grab 10-12 of your friends and/or co-workers for a fun night out. Games are 1-hour timeslots between 6pm-10pm each week.

Each team gets a chance to experience playing a variety of coed team sports during the course of the season.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Outdoor Soccer

We are offering 7-a-side outdoor coed soccer leagues in Kelowna on Monday, Tuesday and Wednesday nights (location to be determined), but each league will be night-specific (meaning that if you register for a Monday league, you will only play on Mondays).

For more information and to register, please click on Learn More or on one of the registration buttons below.

Road Hockey

Urban Rec Okanagan is proud to offer a recreational hockey offering outdoors! Urban Rec Okanagan road hockey is played out of Kelowna lacrosse boxes. When playing in Urban Rec Okanagan roadhockey you will play two 25 minute halves each week on Sundays.

Currently Sunday game play is reserved for Recreational players and teams.

This league will be modelled after street hockey and use street hockey rules. The league will be meant for players that are recreational in mind and skill as a majority.

For more information and to register, please click on Learn More or on one of the registration buttons below.